The Hypothyroidism Exercise Revolution Program was created out the need of my clients because there is NO good exercise information available for hypothyroidism sufferers.
In fact, 99% of the exercise information found online will only cause damage to your thyroid and metabolism.
This isn’t about just explaining the science behind exercise and hypothyroidism, leaving you with no clue where to even begin. This is designed specifically for people just like you who want real answers and a real solution.
This is the most complete, most comprehensive, and ONLY exercise program designed specifically to address and overcome the inherent issues ociated with exercise and hypothyroidism.
And the best part is that you can get started today in the matter of minutes because the entire program is available online.
The Hypothyroidism Exercise Revolution Program consists of a 3 Phase Progressive Exercise System designed for people of any age or exercise experience.
Remember… Exercising with hypothyroidism is about exercising Smarter, NOT longer or harder. That’s why these workouts are designed to be short yet highly efficient and effective, taking less than 30 minutes, 3 times per week.
The truth is that quick fix weight loss solutions (whether they be diet or exercise based) work by hijacking and taking advantage of your hormones in a very dangerous, unhealthy, and thyroid suppressive way.
They work by trying to trick your body into breaking down your own healthy tissue to use as energy. Sure, they want you to believe that you’re burning lots of fat…
Sure, you can go talk to your doctor or just about any other so-called “expert” out there and you’ll probably hear the same bad advice… (Most people believe that this makes sense but when you understand the physiology, it doesn’t make any sense at all!)
Any heaven forbid you tell anyone that exercise only makes you more exhausted because they just look at you like you’re some lazy person who is just making excuses.
Hypothyroidism sufferers don’t store fuel properly in their liver and muscles like a healthy human body does. And exercise causes your body to use fuel faster.
So, eating less means that you’re getting even less fuel and exercising more means that you’re using up what little fuel you do have available faster. When you run out of fuel, that’s when your thyroid and metabolism become damaged.
If you continue to do this to your body, then your health quickly becomes a disaster waiting to happen.
Doesn’t it make much more sense, that if you want to increase your energy levels and lose weight in a healthy and sustainable way, that you must stop this unhealthy process, improve your thyroid function, and maximize your metabolism?
This Program Manual is going to be your guide to showing you exactly how to stop damaging your thyroid and metabolism with exercise and how to start exercising to improve your thyroid health and function.
The truth is that almost all forms of exercise, including those heralded as “heart healthy”, are very effective at suppressing your thyroid. Unfortunately, 99 percent of all people who exercise are doing their thyroid a great disservice.
Properly warming-up and preparing your body, muscles, and joints for exercise is essential for protecting you from the thyroid suppressing stress of exercise, minimizing your risk of injury, and improving your body’s ability to properly recover from your workouts, making every single workout more efficient and effective.
You Get the Full Detailed Color Warm-Up Manual and the High Definition Follow Along Warm-Up Video…
In Phase 1 we focus on laying the proper foundation for future exercise phases. By doing this, we are effectively preparing the body from the ground up for more advanced and more strenuous exercises to ensure that your thyroid stays protected.
You Get the Full Detailed Color Warm-Up Manual and 2 High Definition Follow Along Workout Videos…
In Phase 2 we focus on building upon and progressing your exercise foundation. We do this by focusing on exercises that functionally carry over into your everyday life, which helps your body to adapt and produce energy more efficiently all day long.
You Get the Full Detailed Color Warm-Up Manual and 2 High Definition Follow Along Workout Videos…
In Phase 3 we focus on teaching your body how to properly generate the energy you need to get you through the day while doing it in a manner that protects your thyroid and promotes healthy energy production.
You Get the Full Detailed Color Warm-Up Manual and 2 High Definition Follow Along Workout Videos…
My name is Tom Brimeyer and I am a prac ioner of functional medicine and health researcher and I have been lucky enough to study with and learn from some of… 
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