Now, this is not to say you will never need medical intervention or that you will have instant success, but in many cases you will be able to learn how to manage your own stiff and painful shoulder without ever seeing the doctor. In this comprehensive e-book, I spill the beans on my successful training approach that will give you back the use of your arm again.
Presently, I supervise a sports rehab and sports performance facility. I am an author, nationally respected fitness professional and board certified orthopedic physical the , who specializes in post-rehabilitation fitness programs, injury prevention and sport specific training. I also provide post-rehab fitness consulting to other personal trainers.